This 1-hour free webinar is designed specifically for Girl Scout volunteers and parents. A huge thanks to Dr. Romie for providing this helpful resource!
Busy Brain Cure: Stop Crazy Mind, Tame Anxiety & Finally Fall Asleep:
In times of unprecedented crisis, we can all shift to a busy brain. We not only have multiple tabs open on our computer, but also in our brain. Do you have difficulty focusing? No energy without caffeine, and then you feel anxious all day? When it is finally time to sleep, you can’t shut off your racing thoughts. When we brainSHIFT, we cure our busy brains so we can face our fears, rise above the panic, and finally feel calm.
Dr. Romie is a triple board physician and serves as a Chief Wellness Officer of a company of over 7000 employees. The brainSHIFT Protocol was created after three years of her research, bringing together neuroscience, integrative medicine, and mindfulness. In this 60-minute webinar replay training:
- Score your current stress levels and learn how it may be affecting your mood, memory, and sleep.
- Immediately implement three basic steps to get through your day feeling focused and calm.
- Join an interactive Q&A on how to recognize and treat the root cause of anxiety, panic, insomnia, and ADHD- known as the busy brain.
Click here to register for the webinar replay.
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